{"id":26874,"date":"2025-05-21T19:15:15","date_gmt":"2025-05-21T19:15:15","guid":{"rendered":"https:\/\/lifestylemedicine.org\/?page_id=26874"},"modified":"2025-10-03T18:31:07","modified_gmt":"2025-10-03T18:31:07","slug":"about-lifestyle-medicine","status":"publish","type":"page","link":"https:\/\/lifestylemedicine.org\/about-lifestyle-medicine\/","title":{"rendered":"About Lifestyle Medicine"},"content":{"rendered":"\n<section id=\"block_4dc9b228650c4bd18ef294bd20f96480\" class=\"sec sec--hero mob-gut-0 hero__short\">\n\t<div class=\"container hero__short\">\n        <div class=\"wrapper__content\">\n    <div class=\"wrapper__image flex-mob-col rel center\">\n                    <div class=\"wrapper__hero-image hide-mobile oflow-hid rel box__shadow-soft\">\n                <img decoding=\"async\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/shutterstock_2637644621.webp\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/shutterstock_2637644621-300x73.webp 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/shutterstock_2637644621-1024x250.webp 1024w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/shutterstock_2637644621-768x187.webp 768w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/shutterstock_2637644621.webp 1440w\" height=\"351\" width=\"1440\" alt=\"Behavior change\" loading=\"lazy\" class=\"obj__cover\" \/>            <\/div>\n                <div class=\"wrapper__image-mobile hide-desktop rel\">\n                        <img decoding=\"async\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/shutterstock_2637644621.webp\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/shutterstock_2637644621-300x73.webp 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/shutterstock_2637644621-1024x250.webp 1024w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/shutterstock_2637644621-768x187.webp 768w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/shutterstock_2637644621.webp 1440w\" height=\"351\" width=\"1440\" alt=\"Behavior change\" loading=\"lazy\" \/>                <\/div>\n\n    <\/div>\n    <div class=\"breadcrumbs-container container\"><nav class=\"breadcrumbs\" aria-label=\"Breadcrumbs\"><p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/lifestylemedicine.org\/\">Home<\/a><\/span><\/span><\/p><\/nav><\/div>        <div class=\"wrapper__copy container flex-col \">\n        <div class=\"copy__inner center flex-col\">\n                            <h1 class=\"copy__title text-center color__blue-light wgt__500\">\n                    What is lifestyle medicine?                <\/h1>\n                                        <div class=\"copy__text wysiwyg\">\n                    <p style=\"text-align: center;\">Lifestyle medicine is an evidence-based medical specialty that applies therapeutic\u202flifestyle\u202finterventions to treat, reverse, and prevent chronic conditions like cardiovascular diseases, type 2 diabetes, and obesity.\u202fBy empowering patients to make lifestyle behavior changes in six interconnected pillars\u2014optimal nutrition, physical activity, restorative sleep, stress management, connectedness, and risky substance avoidance\u2014lifestyle medicine aims to eliminate the root cause of a disease. And it works: studies have shown that lifestyle medicine can impact up to 80% of chronic diseases.<\/p>\n                <\/div>\n                    <\/div>\n    <\/div>\n    <\/div>\t<\/div>\n\n        \n\n\t<\/section>\n\n\n\n<section id=\"block_32eb74cccaaeb366638cb1a73f0c5269\" class=\"sec sec--split-50-50 padding__default padding__default-bot bg__upper-bg__white-off bg__lower-none\">\n    <div class=\"container flex-mob-col flex split__image-copy\">\n                    <div class=\"col col__image\">\n                                    <img decoding=\"async\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/05\/Kathy-Thumbnail-4.webp\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/05\/Kathy-Thumbnail-4-300x300.webp 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/05\/Kathy-Thumbnail-4-150x150.webp 150w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/05\/Kathy-Thumbnail-4.webp 640w\" height=\"640\" width=\"640\" alt=\"\" loading=\"lazy\" class=\"obj__cover\" \/>                            <\/div>\n        \n        <div class=\"col col__copy flex-col flex-desk-jc-c bg__color-blue\">\n\n            \n                <p class=\"small__title wgt__700 text-upper\">The State of Healthcare<\/p>                <div class=\"wrapper__copy wysiwyg\"><p class=\"h1 wgt__600 style__large\">Why is lifestyle medicine is important?<\/p>\n<p>The rise in costly disease management, avoidable hospitalizations, clinician burnout, and polypharmacy are symptoms of a healthcare system in crisis. Addressing these challenges requires more than incremental fixes\u2014it demands a fundamental shift in how we deliver and prioritize care.<\/p>\n<p>Today, an estimated 60% of Americans, including far too many children, live with at least one chronic disease, contributing to the nearly $4.5 trillion in annual healthcare costs borne by taxpayers, even though the vast majority of these conditions are treatable. This epidemic also takes a toll on medical professionals, with 62% of physicians reporting feelings of burnout.<\/p>\n<\/div>\n                        \n            \n            \n        <\/div>\n    <\/div>\n\n    \n    <\/section>\n\n\n\n<section id=\"block_c38b59a08a7581907fde65eeec19281c\" class=\"sec sec--wysiwyg-text padding__default padding__default-bot bg__upper-none bg__lower-none layout__simple\">\n    <div class=\"container  container__md flex-col\">\n\n        \n                    <h2 class=\"sec__title color__blue-light wgt__500 text-center\">Lifestyle medicine offers a solution<\/h2>                    <div class=\"sec__copy wysiwyg\"><p style=\"text-align: center;\">Delivered at scale,<strong> lifestyle medicine<\/strong> provides the foundation for a reimagined, high-value healthcare system that is cost-efficient, patient-centric, and equitable. From urban centers to rural clinics, across specialties and populations, health systems nationwide are rapidly integrating lifestyle medicine\u2014restoring health and reigniting clinicians\u2019 passion for true healing.<\/p>\n<\/div>\n            \n    <\/div>\n    <\/section>\n\n\n\n<section id=\"block_de97d2ff584e486358a2686f10882ce5\" class=\"sec sec--multi-column-icon padding__default padding__default-bot bg__upper-none bg__lower-none\">\n    <div class=\"container\">\n                    <h2 class=\"text-center color__blue-light\">The six pillars of lifestyle medicine<\/h2>\n                                    <div class=\"wrapper__tiles flex flex-wrap flex-ai-s\">\n                                    <div class=\"wrapper__tile flex-col flex-jc-fs\">\n                                                    <?xml version=\"1.0\" encoding=\"UTF-8\"?><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 432 432\" class=\"center\"><defs><style>.cls-1_692b24fa57ae5{fill:#509b00;}.cls-2_692b24fa57ae5{fill:#fff;}<\/style><\/defs><g id=\"Layer_1_692b24fa57aba\"><path class=\"cls-1_692b24fa57ae5\" d=\"M91.33,377.65c9.04,15.9,31.2,28.79,49.49,28.79h150.35c18.29,0,40.45-12.89,49.49-28.79l75.55-132.86c9.04-15.9,9.04-41.68,0-57.58l-75.55-132.86c-9.04-15.9-31.2-28.79-49.49-28.79h-150.35c-18.29,0-40.45,12.89-49.49,28.79L15.78,187.21c-9.04,15.9-9.04,41.68,0,57.58l75.55,132.86Z\"><\/path><\/g><g id=\"Layer_2_692b24fa57aba\"><path class=\"cls-2_692b24fa57ae5\" d=\"M214.04,171.45c2.39,1.38,5.45.56,6.83-1.83l27.59-42.78c2.07-3.59.84-8.17-2.75-10.25s-8.17-.84-10.25,2.75l-23.26,45.28c-1.38,2.39-.56,5.45,1.83,6.83Z\"><\/path><path class=\"cls-2_692b24fa57ae5\" d=\"M324.97,179.47c-10.98-13.08-26.39-21.11-43.41-22.6-17.02-1.49-33.59,3.74-46.67,14.72-.52.44-1.26,1.21-2.05,2.03-3.52,3.67-8.83,9.21-16.8,9.21s-13.29-5.54-16.8-9.21c-.79-.82-1.53-1.59-2.05-2.03-13.08-10.98-29.66-16.21-46.67-14.72-17.01,1.49-32.43,9.51-43.41,22.6-15.32,18.26-19.21,43.33-10.15,65.42.09.22.16.44.22.67l40.6,91.91c2.95,5.92,7.03,11.08,12.11,15.35,18.13,15.22,45.14,14.87,62.83-.81,1.89-1.68,4.74-1.68,6.63,0,17.68,15.68,44.69,16.03,62.83.81,5.09-4.27,9.16-9.43,12.11-15.35l40.6-91.92c.06-.22.13-.44.22-.66,9.06-22.09,5.18-47.16-10.15-65.42ZM299.65,256.67l-18.72,57.95c-.74,2.66-3.5,4.22-6.16,3.48s-4.22-3.5-3.48-6.16l13.9-59.29c1.11-3.99,5.25-6.33,9.24-5.22,3.99,1.11,6.33,5.25,5.22,9.24ZM302.42,225.77c-5.46,0-9.89-4.43-9.89-9.89s4.43-9.89,9.89-9.89,9.89,4.43,9.89,9.89-4.43,9.89-9.89,9.89Z\"><\/path><path class=\"cls-2_692b24fa57ae5\" d=\"M194.84,156.41c2.1.75,4.4.54,6.33-.58,1.93-1.11,3.27-3.01,3.67-5.2,4.68-25.6-.61-41.82-5.86-50.92-5.25-9.1-16.66-21.78-41.17-30.53-.83-.3-1.69-.44-2.54-.44-1.31,0-2.62.34-3.79,1.02-1.93,1.11-3.27,3.01-3.67,5.2-4.68,25.6.6,41.82,5.86,50.92,5.25,9.1,16.66,21.78,41.17,30.53ZM171.24,103.99c3.69-2.13,8.42-.87,10.55,2.83l13.66,28.8c1.42,2.46.58,5.61-1.89,7.04-2.46,1.42-5.61.58-7.04-1.89l-18.12-26.23c-2.13-3.69-.87-8.42,2.83-10.55Z\"><\/path><\/g><\/svg>\n                                                                            <h3 class=\"wrapper__tile-title text-center text-upper wgt__700 color__blue-light\">Optimal Nutrition<\/h3>\n                                                                            <div class=\"wrapper__tile-copy text-center wysiwyg\"><p><span style=\"font-weight: 400;\">Poor overall diet quality is the leading single cause of premature death in America. <\/span><span style=\"font-weight: 400;\">Optimal nutrition is <\/span><span style=\"font-weight: 400;\">essential<\/span><span style=\"font-weight: 400;\"> to the root-cause treatment of chronic conditions<\/span><span style=\"font-weight: 400;\">. The American College of Lifestyle Medicine recommends an eating pattern based predominantly on a variety of minimally processed vegetables, fruits, whole grains, legumes, nuts, and seeds.<\/span><\/p>\n<\/div>\n                                            <\/div>\n                                    <div class=\"wrapper__tile flex-col flex-jc-fs\">\n                                                    <?xml version=\"1.0\" encoding=\"UTF-8\"?><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 432 432\" class=\"center\"><defs><style>.cls-1_692b24fa57d87{fill:#ebbc4e;}.cls-2_692b24fa57d87{fill:#fff;}<\/style><\/defs><g id=\"Layer_1_692b24fa57d65\"><path class=\"cls-1_692b24fa57d87\" d=\"M91.33,377.65c9.04,15.9,31.2,28.79,49.49,28.79h150.35c18.29,0,40.45-12.89,49.49-28.79l75.55-132.86c9.04-15.9,9.04-41.68,0-57.58l-75.55-132.86c-9.04-15.9-31.2-28.79-49.49-28.79h-150.35c-18.29,0-40.45,12.89-49.49,28.79L15.78,187.21c-9.04,15.9-9.04,41.68,0,57.58l75.55,132.86Z\"><\/path><\/g><g id=\"Layer_2_692b24fa57d65\"><circle class=\"cls-2_692b24fa57d87\" cx=\"229.93\" cy=\"109.88\" r=\"27.31\" transform=\"translate(-.66 1.39) rotate(-.35)\"><\/circle><path class=\"cls-2_692b24fa57d87\" d=\"M235.89,228.74l11.77-33.3c4.26-13.43,4-24.76-.78-31.16-3.03-4.06-8.03-6.43-14.88-7.09-2.14-.03-4.16-.04-6.03-.04-36.62,0-131.74,5.37-131.74,5.37-5.93,0-10.75,4.81-10.75,10.75s4.81,10.75,10.75,10.75c0,0,100.99,5.37,100.99,5.37l-3.37,37.51-75.62,104.22c-4.31,5.13-3.64,12.79,1.5,17.1,5.13,4.31,12.79,3.64,17.1-1.5l73.88-76.42c16.62-17.68,22.77-30.44,27.21-41.55h-.03Z\"><\/path><path class=\"cls-2_692b24fa57d87\" d=\"M353.83,162.52s-57.36-3.38-99.38-4.78c.15.18.3.36.44.55,5.48,7.34,7.07,17.99,4.73,30.58,25.92-1.34,94.21-4.87,94.21-4.87,5.93,0,10.75-4.81,10.75-10.75s-4.81-10.75-10.75-10.75Z\"><\/path><path class=\"cls-2_692b24fa57d87\" d=\"M304.31,238.08l-58.19-7.94c-3.7,9.49-8.49,20.69-19.71,34.96l59.3-.02,10.22,76.08c.4,5.79,5.41,10.16,11.2,9.77s10.16-5.41,9.77-11.2v-55.76h.02v-33.84h-.09c-.69-6.27-5.86-10.9-12.52-12.05Z\"><\/path><\/g><\/svg>\n                                                                            <h3 class=\"wrapper__tile-title text-center text-upper wgt__700 color__blue-light\">Physical Activity<\/h3>\n                                                                            <div class=\"wrapper__tile-copy text-center wysiwyg\"><p><span style=\"font-weight: 400;\">Regular physical activity is essential to offset a sedentary lifestyle, manage chronic conditions, and support overall health. Adults should aim for at least 150 minutes of moderate aerobic and muscle-strengthening activity per week to help prevent issues like osteoporosis and cardiovascular disease.<\/span><\/p>\n<\/div>\n                                            <\/div>\n                                    <div class=\"wrapper__tile flex-col flex-jc-fs\">\n                                                    <?xml version=\"1.0\" encoding=\"UTF-8\"?><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 432 432\" class=\"center\"><defs><style>.cls-1_692b24fa57f2b{fill:#fff;}.cls-2_692b24fa57f2b{fill:#4669af;}<\/style><\/defs><g id=\"Layer_1_692b24fa57f09\"><path class=\"cls-2_692b24fa57f2b\" d=\"M91.64,377.65c9.04,15.9,31.2,28.79,49.49,28.79h150.35c18.29,0,40.45-12.89,49.49-28.79l75.55-132.86c9.04-15.9,9.04-41.68,0-57.58l-75.55-132.86c-9.04-15.9-31.2-28.79-49.49-28.79h-150.35c-18.29,0-40.45,12.89-49.49,28.79L16.09,187.21c-9.04,15.9-9.04,41.68,0,57.58l75.55,132.86Z\"><\/path><\/g><g id=\"Layer_2_692b24fa57f09\"><path class=\"cls-1_692b24fa57f2b\" d=\"M271.47,99.28c5.03.01,6.52-6.82,1.96-8.93-20.89-9.69-44.61-14.33-69.58-12.33-64.62,5.17-122.19,63.39-126.7,128.06-5.64,80.95,58.35,148.37,138.09,148.37,20.79,0,40.51-4.58,58.21-12.8,4.57-2.12,2.98-8.93-2.05-8.92-.07,0-.15,0-.22,0-63.64,0-115.38-50.93-116.69-114.26-1.33-64.6,50.85-118.49,115.46-119.17.51,0,1.02,0,1.53,0ZM134.11,306.18c-.98,1-2.28,1.5-3.58,1.5s-2.52-.47-3.49-1.42c-26.52-25.93-40.25-62.11-37.66-99.26.19-2.75,2.58-4.83,5.34-4.64,2.75.19,4.83,2.58,4.64,5.34-2.39,34.22,10.25,67.54,34.68,91.42,1.97,1.93,2.01,5.1.08,7.07Z\"><\/path><path class=\"cls-1_692b24fa57f2b\" d=\"M372.39,209.53l-18.83-4.75,5.3-18.68c1.89-6.67-6.38-11.45-11.21-6.47l-13.53,13.93-13.53-13.93c-4.83-4.97-13.1-.2-11.21,6.47l5.3,18.68-18.83,4.75c-6.72,1.7-6.72,11.25,0,12.95l18.83,4.75-5.3,18.68c-1.89,6.67,6.38,11.45,11.21,6.47l13.53-13.93,13.53,13.93c4.83,4.97,13.1.2,11.21-6.47l-5.3-18.68,18.83-4.75c6.72-1.7,6.72-11.25,0-12.95Z\"><\/path><circle class=\"cls-1_692b24fa57f2b\" cx=\"334.12\" cy=\"139.34\" r=\"10.35\" transform=\"translate(-.67 277.07) rotate(-45)\"><\/circle><circle class=\"cls-1_692b24fa57f2b\" cx=\"253.5\" cy=\"257.49\" r=\"10.35\"><\/circle><circle class=\"cls-1_692b24fa57f2b\" cx=\"216.99\" cy=\"216.05\" r=\"18\"><\/circle><\/g><\/svg>\n                                                                            <h3 class=\"wrapper__tile-title text-center text-upper wgt__700 color__blue-light\">Restorative Sleep<\/h3>\n                                                                            <div class=\"wrapper__tile-copy text-center wysiwyg\"><p><span style=\"font-weight: 400;\">Unhealthy sleep is associated with the most common causes of premature death and disability, and it can lead to an increased risk of impaired memory, dementia, and cardiovascular disease. <\/span><span style=\"font-weight: 400;\">Quality sleep powerfully <\/span><span style=\"font-weight: 400;\">supports <\/span><span style=\"font-weight: 400;\">chronic disease treatment and overall well-being.<\/span><span style=\"font-weight: 400;\"> Adults should strive to create the right conditions to get 7 to 9 hours of quality sleep every night to allow the body to rest and repair.<\/span><\/p>\n<\/div>\n                                            <\/div>\n                                    <div class=\"wrapper__tile flex-col flex-jc-fs\">\n                                                    <?xml version=\"1.0\" encoding=\"UTF-8\"?><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 432 432\" 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r=\"13.5\"><\/circle><circle class=\"cls-3_692b24fa580f2\" cx=\"216\" cy=\"351.52\" r=\"18\"><\/circle><\/g><\/svg>\n                                                                            <h3 class=\"wrapper__tile-title text-center text-upper wgt__700 color__blue-light\">Stress Management<\/h3>\n                                                                            <div class=\"wrapper__tile-copy text-center wysiwyg\"><p><span style=\"font-weight: 400;\">Chronic stress can exacerbate health issues like cardiovascular disease, depression, insulin resistance, and many others. Stress management strategies are crucial for overall health <\/span><span style=\"font-weight: 400;\">as well as in the treatment of chronic disease.<\/span><\/p>\n<\/div>\n                                            <\/div>\n                                    <div class=\"wrapper__tile flex-col flex-jc-fs\">\n                                                    <?xml version=\"1.0\" encoding=\"UTF-8\"?><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 432 432\" class=\"center\"><defs><style>.cls-1_692b24fa5832c{fill:#b9285f;}.cls-2_692b24fa5832c{fill:#fff;}.cls-3_692b24fa5832c{fill:#b9285f;}<\/style><\/defs><g id=\"Layer_1_692b24fa58306\"><path class=\"cls-1_692b24fa5832c\" d=\"M91.41,377.65c9.04,15.9,31.2,28.79,49.49,28.79h150.35c18.29,0,40.45-12.89,49.49-28.79l75.55-132.86c9.04-15.9,9.04-41.68,0-57.58l-75.55-132.86c-9.04-15.9-31.2-28.79-49.49-28.79h-150.35c-18.29,0-40.45,12.89-49.49,28.79L15.86,187.21c-9.04,15.9-9.04,41.68,0,57.58l75.55,132.86Z\"><\/path><\/g><g 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d=\"M216,259.2c16.32,0,27.9,6.65,34.72,12.18,6.36,5.16,10.15,12.83,10.12,21.02-.03,7.89-2.5,17.11-9.41,25-13.47,15.37-15.19,17.08-18.28,20.45-2.3,2.51-8.15,10.45-17.15,10.45s-14.72-7.96-17-10.45c-3.09-3.37-4.81-5.08-18.28-20.45-7.21-8.23-9.59-17.9-9.4-26.02.17-7.59,3.72-14.7,9.54-19.58,6.7-5.62,18.4-12.6,35.13-12.6M216,249.2c-19.61,0-33.42,8.12-41.55,14.94-8.1,6.79-12.88,16.63-13.12,27.02-.28,12.12,3.94,23.78,11.88,32.84,11.4,13.01,14.52,16.38,17.02,19.09.47.51.92.99,1.4,1.52.19.21.42.48.68.78,3.32,3.86,11.1,12.92,23.69,12.92s20.51-9.08,23.88-12.95c.25-.28.46-.53.65-.74.48-.53.93-1.02,1.4-1.52,2.5-2.71,5.62-6.09,17.02-19.09,7.62-8.7,11.85-19.9,11.89-31.55.04-11.15-4.99-21.66-13.81-28.82-8.1-6.58-21.8-14.42-41.02-14.42h0Z\"><\/path><\/g><\/svg>\n                                                                            <h3 class=\"wrapper__tile-title text-center text-upper wgt__700 color__blue-light\">Connectedness<\/h3>\n                                                                            <div class=\"wrapper__tile-copy text-center wysiwyg\"><p><span style=\"font-weight: 400;\">Meaningful interactions are a key factor in human happiness, longevity and the treatment of chronic diseases. Strong social connections, as well as having a sense of purpose and meaning, affect physical, mental, and emotional health, and can even reduce the risk of depression and dementia. <\/span><\/p>\n<\/div>\n                                            <\/div>\n                                    <div class=\"wrapper__tile flex-col flex-jc-fs\">\n                                                    <?xml version=\"1.0\" encoding=\"UTF-8\"?><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 432 432\" class=\"center\"><defs><style>.cls-1_692b24fa58716{fill:#e68223;}.cls-2_692b24fa58716{fill:#fff;}<\/style><\/defs><g id=\"Layer_1_692b24fa586f4\"><path class=\"cls-1_692b24fa58716\" d=\"M91.33,377.65c9.04,15.9,31.2,28.79,49.49,28.79h150.35c18.29,0,40.45-12.89,49.49-28.79l75.55-132.86c9.04-15.9,9.04-41.68,0-57.58l-75.55-132.86c-9.04-15.9-31.2-28.79-49.49-28.79h-150.35c-18.29,0-40.45,12.89-49.49,28.79L15.78,187.21c-9.04,15.9-9.04,41.68,0,57.58l75.55,132.86Z\"><\/path><\/g><g 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                                                           <h3 class=\"wrapper__tile-title text-center text-upper wgt__700 color__blue-light\">Risky Substance Avoidance<\/h3>\n                                                                            <div class=\"wrapper__tile-copy text-center wysiwyg\"><p><span style=\"font-weight: 400;\">Risky substances like alcohol, tobacco, and other drugs dramatically increase the risk of death and chronic disease, and exacerbate the ill effects of disease. Other risky behaviors and exposures can negatively impact mental and physical health. Addressing these behaviors with evidence-based approaches is an essential element of health restoration.<\/span><\/p>\n<\/div>\n                                            <\/div>\n                            <\/div>\n            <\/div>\n    <\/section>\n\n\n\n<section id=\"block_a7694263cda9623dfd34c4443fd5b704\" class=\"sec sec--carousel padding__default padding__default-bot bg__upper-none bg__lower-none slider__testimonial\">\n    <div class=\"container pos-rel wrapper__slider \">\n                    \n            <div class=\"carousel slider pos-rel\">\n                \n                    <div class=\"carousel__item slide pos-rel bdr__rad-10 flex-col active\">\n            <img decoding=\"async\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-6-scaled.webp\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-6-300x141.webp 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-6-1024x480.webp 1024w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-6-768x360.webp 768w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-6-1536x720.webp 1536w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-6-2048x960.webp 2048w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-6-1800x844.webp 1800w\" height=\"1200\" width=\"2560\" alt=\"\" loading=\"lazy\" class=\"slide__image pos-rel bdr__rad-10\" \/>                <div class=\"wrapper__slide-copy wrapper__slide-copy-wide color__blue flex-col flex-jc-fs flex-ai-fs pos-abs bdr__rad-10 bg__color-white wysiwyg z__1\">\n            <div class=\"wrapper__copy-header flex flex-ai-c\">\n\n                \n                <div class=\"wrapper__name-title\">  \n                                            <p class=\"color__blue-light wgt__500\">Aruna Nathan, MD, DipABLM<\/p>\n                                                        <\/div>\n            <\/div>  \n\n            <p data-pm-slice=\"1 1 []\">\u201cACLM is the only organization that offers the clinical framework to deliver whole person care in the real world, right now through team collaboration\u00a0and the six key pillars of that put the patient first.\u201d<\/p>\n        <\/div>\n        <\/div>\n                    \n                \n                    <div class=\"carousel__item slide pos-rel bdr__rad-10 flex-col \">\n            <img decoding=\"async\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-10-scaled.webp\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-10-300x141.webp 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-10-1024x480.webp 1024w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-10-768x360.webp 768w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-10-1536x720.webp 1536w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-10-2048x960.webp 2048w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-10-1800x844.webp 1800w\" height=\"1200\" width=\"2560\" alt=\"\" loading=\"lazy\" class=\"slide__image pos-rel bdr__rad-10\" \/>                <div class=\"wrapper__slide-copy wrapper__slide-copy-wide color__blue flex-col flex-jc-fs flex-ai-fs pos-abs bdr__rad-10 bg__color-white wysiwyg z__1\">\n            <div class=\"wrapper__copy-header flex flex-ai-c\">\n\n                \n                <div class=\"wrapper__name-title\">  \n                                            <p class=\"color__blue-light wgt__500\">Rak Jotwani, MD, DipABLM<\/p>\n                                                        <\/div>\n            <\/div>  \n\n            <p>&#8220;Everyone&#8217;s chasing the latest wellness edge. But here&#8217;s the thing: none of it matters if you don&#8217;t have the basics down first&#8230;eating mostly whole foods, moving your body regularly, prioritizing sleep, connecting with people you care about, managing stress in sustainable ways&#8230;These are the fundamentals. The foundation. The behaviors that actually create health.&#8221;<\/p>\n        <\/div>\n        <\/div>\n                    \n                \n                    <div class=\"carousel__item slide pos-rel bdr__rad-10 flex-col \">\n            <img decoding=\"async\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-20-scaled.webp\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-20-300x141.webp 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-20-1024x480.webp 1024w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-20-768x360.webp 768w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-20-1536x720.webp 1536w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-20-2048x960.webp 2048w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-20-1800x843.webp 1800w\" height=\"1199\" width=\"2560\" alt=\"\" loading=\"lazy\" class=\"slide__image pos-rel bdr__rad-10\" \/>                <div class=\"wrapper__slide-copy wrapper__slide-copy-wide color__blue flex-col flex-jc-fs flex-ai-fs pos-abs bdr__rad-10 bg__color-white wysiwyg z__1\">\n            <div class=\"wrapper__copy-header flex flex-ai-c\">\n\n                \n                <div class=\"wrapper__name-title\">  \n                                            <p class=\"color__blue-light wgt__500\">Mahima Gulati, MD, DipABLM, FACLM<\/p>\n                                                        <\/div>\n            <\/div>  \n\n            <p data-pm-slice=\"1 1 []\">&#8220;I cannot imagine a future where lifestyle medicine is not the bedrock of a functioning healthcare system. Just like a human being needs oxygen to breathe and live, our healthcare needs lifestyle medicine not just to thrive, but to survive.&#8221;<\/p>\n        <\/div>\n        <\/div>\n                    \n                \n                    <div class=\"carousel__item slide pos-rel bdr__rad-10 flex-col \">\n            <img decoding=\"async\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-2-scaled.webp\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-2-300x141.webp 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-2-1024x480.webp 1024w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-2-768x360.webp 768w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-2-1536x720.webp 1536w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-2-2048x961.webp 2048w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/slide\/2025\/06\/Testimonial-2-1800x844.webp 1800w\" height=\"1201\" width=\"2560\" alt=\"\" loading=\"lazy\" class=\"slide__image pos-rel bdr__rad-10\" \/>                <div class=\"wrapper__slide-copy wrapper__slide-copy-wide color__blue flex-col flex-jc-fs flex-ai-fs pos-abs bdr__rad-10 bg__color-white wysiwyg z__1\">\n            <div class=\"wrapper__copy-header flex flex-ai-c\">\n\n                \n                <div class=\"wrapper__name-title\">  \n                                            <p class=\"color__blue-light wgt__500\">Nathanael Smith, MSN, APRN, FNP-C, RN, DipACLM<\/p>\n                                                        <\/div>\n            <\/div>  \n\n            <p><span style=\"font-weight: 400;\">&#8220;Joining ACLM gave me the tools and evidence-based training I had long been searching for to truly address the root causes of chronic disease. As a board-certified lifestyle medicine professional, I\u2019m now able to make a meaningful, lasting difference in my patients\u2019 lives\u2014and in my own.&#8221;<\/span><\/p>\n        <\/div>\n        <\/div>\n                    \n                \n            <\/div>\n        \n    <\/div>\n\n    \n\n    <\/section>\n\n\n\n<section id=\"block_627322532c50f01afa8fdf9a48707f33\" class=\"sec sec--multi-column-icon padding__default padding__default-bot bg__color-blue-lightest\">\n    <div class=\"container\">\n                    <h2 class=\"text-center color__blue-light\">Why now, what about lifestyle medicine is so compelling?<\/h2>\n                                    <div class=\"wrapper__tiles flex flex-wrap flex-ai-s\">\n                                    <div class=\"wrapper__tile flex-col flex-jc-fs\">\n                                                    <?xml version=\"1.0\" encoding=\"UTF-8\"?><svg id=\"Layer_1_692b24fa624ef\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewbox=\"0 0 140 140\" class=\"center\">\n  <!-- Generator: Adobe Illustrator 29.5.1, SVG Export Plug-In . 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Lifestyle medicine<\/span><span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\"> is the evidence-based m<\/span><span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\">edical specialty that <\/span><span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\">standardizes<\/span> <span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\">clinical delivery of<\/span><span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\"> lifestyle change to<\/span><span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\"> improv<\/span><span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\">e<\/span><span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\"> patie<\/span><span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\">nt<\/span><span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\"> outcomes<\/span><span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\">,<\/span><span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\"> reduc<\/span><span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\">e<\/span> <span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\">medication <\/span><span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\">dependence<\/span><span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\"> and reverse chronic disease<\/span><span class=\"NormalTextRun SCXW152552482 BCX0\" data-ccp-parastyle=\"Normal (Web)\">.<\/span><\/span><span class=\"EOP SCXW152552482 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<\/div>\n                                            <\/div>\n                                    <div class=\"wrapper__tile flex-col flex-jc-fs\">\n                                                    <?xml version=\"1.0\" encoding=\"UTF-8\"?><svg id=\"Layer_1_692b24fa627d2\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewbox=\"0 0 140 140\" class=\"center\">\n  <!-- Generator: Adobe Illustrator 29.5.1, SVG Export Plug-In . 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class=\"wrapper__tile-title text-center text-upper wgt__700 color__blue-light\">Whole-person, purposeful care<\/h3>\n                                                                            <div class=\"wrapper__tile-copy text-center wysiwyg\"><p><span class=\"TextRun SCXW156105664 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW156105664 BCX0\">Rather than masking symptoms, l<\/span><span class=\"NormalTextRun SCXW156105664 BCX0\">ifestyle medicine<\/span><span class=\"NormalTextRun SCXW156105664 BCX0\"> addresses the root causes of disease through six interconnected pillars: nutrition, physical activity, sleep, stress management, connectedness, and <\/span><span class=\"NormalTextRun SCXW156105664 BCX0\">risky <\/span><span class=\"NormalTextRun SCXW156105664 BCX0\">substance avoidance. <\/span><span class=\"NormalTextRun SCXW156105664 BCX0\">By focusing on the whole person <span class=\"TrackChangeTextInsertion TrackedChange SCXW141177989 BCX0\"><span class=\"TextRun SCXW141177989 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW141177989 BCX0\">and <\/span><\/span><\/span><span class=\"TrackChangeTextInsertion TrackedChange SCXW141177989 BCX0\"><span class=\"TextRun SCXW141177989 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW141177989 BCX0\">identifying<\/span><\/span><\/span><span class=\"TrackChangeTextInsertion TrackedChange SCXW141177989 BCX0\"><span class=\"TextRun SCXW141177989 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW141177989 BCX0\"> personal motivation and readiness to change<\/span><\/span><\/span><\/span><span class=\"NormalTextRun SCXW156105664 BCX0\">,<\/span><span class=\"NormalTextRun SCXW156105664 BCX0\"> lifestyle medicine<\/span><span class=\"NormalTextRun SCXW156105664 BCX0\"> helps patients achieve meaningful, lasting <\/span><span class=\"NormalTextRun SCXW156105664 BCX0\">physical and mental health<\/span><span class=\"NormalTextRun SCXW156105664 BCX0\"> improvements<\/span><span class=\"NormalTextRun SCXW156105664 BCX0\">. <\/span><\/span><span class=\"EOP SCXW156105664 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<\/div>\n                                            <\/div>\n                                    <div class=\"wrapper__tile flex-col flex-jc-fs\">\n                                                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/Communities-Icon.webp\" height=\"141\" width=\"141\" alt=\"\" loading=\"\" class=\"center\" \/>                                                                            <h3 class=\"wrapper__tile-title text-center text-upper wgt__700 color__blue-light\">Team-based, Integrated delivery<\/h3>\n                                                                            <div class=\"wrapper__tile-copy text-center wysiwyg\"><p><span class=\"TextRun SCXW104873721 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW104873721 BCX0\">Lifestyle medicine puts the patient at the center of a multidisciplinary team<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\"> approach<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\">. Physicians,<\/span> <span class=\"NormalTextRun SCXW104873721 BCX0\">nurses, dietitians<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\">,<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\"> health coaches,<\/span> <span class=\"NormalTextRun SCXW104873721 BCX0\">mental health professionals<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\"> and others<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\"> work together<\/span> <span class=\"NormalTextRun SCXW104873721 BCX0\">across<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\"> care settings<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\"> and <\/span><span class=\"NormalTextRun SCXW104873721 BCX0\">disciplines, empowering<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\"> patients and <\/span><span class=\"NormalTextRun SCXW104873721 BCX0\">their <\/span><span class=\"NormalTextRun SCXW104873721 BCX0\">families<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\"> with<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\">\u00a0resources and support<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\">. This<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\"> collaborative<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\"> model strengthens relationships, improves adherence, and leads to sustainable<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\"> health<\/span><span class=\"NormalTextRun SCXW104873721 BCX0\"> outcomes.<\/span><\/span><span class=\"EOP SCXW104873721 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<\/div>\n                                            <\/div>\n                                    <div class=\"wrapper__tile flex-col flex-jc-fs\">\n                                                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/Remission-01.webp\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/Remission-01-300x300.webp 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/Remission-01-150x150.webp 150w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/Remission-01.webp 584w\" height=\"584\" width=\"584\" alt=\"\" loading=\"\" class=\"center\" \/>                                                                            <h3 class=\"wrapper__tile-title text-center text-upper wgt__700 color__blue-light\">delivers high-value, cost-effective care<\/h3>\n                                                                            <div class=\"wrapper__tile-copy text-center wysiwyg\"><p><span data-contrast=\"auto\">Lifestyle medicine reduces emergency visits, hospitalizations and reliance on high-cost medications and procedures with the added side effect of aligning clinical work with purpose and outcomes. The result? Improved clinician satisfaction, patient safety and system efficiency.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<\/div>\n                                            <\/div>\n                                    <div class=\"wrapper__tile flex-col flex-jc-fs\">\n                                                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/career-01.webp\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/career-01-300x300.webp 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/career-01-150x150.webp 150w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/career-01.webp 584w\" height=\"584\" width=\"584\" alt=\"\" loading=\"\" class=\"center\" \/>                                                                            <h3 class=\"wrapper__tile-title text-center text-upper wgt__700 color__blue-light\">improves access and patient engagement<\/h3>\n                                                                            <div class=\"wrapper__tile-copy text-center wysiwyg\"><p><span class=\"NormalTextRun SCXW38474871 BCX0\">Lifestyle med<\/span><span class=\"NormalTextRun SCXW38474871 BCX0\">icine makes <\/span><span class=\"NormalTextRun SCXW38474871 BCX0\">the opportunity to experience<\/span><span class=\"NormalTextRun SCXW38474871 BCX0\"> a healthier, more vibrant life accessible to all. <\/span><span class=\"NormalTextRun SCXW38474871 BCX0\">B<\/span><span class=\"NormalTextRun SCXW38474871 BCX0\">y supporting self-efficacy, <\/span><span class=\"NormalTextRun SCXW38474871 BCX0\">leveraging<\/span><span class=\"NormalTextRun SCXW38474871 BCX0\"> community-based <\/span><span class=\"NormalTextRun SCXW38474871 BCX0\">resources<\/span><span class=\"NormalTextRun SCXW38474871 BCX0\"> and integrating <\/span><span class=\"NormalTextRun SCXW38474871 BCX0\">care into digital and non-traditional settings, lifestyle medicine lowers barriers to health and empowers <\/span><span class=\"NormalTextRun SCXW38474871 BCX0\">patients, regardless of <\/span><span class=\"NormalTextRun SCXW38474871 BCX0\">inc<\/span><span class=\"NormalTextRun SCXW38474871 BCX0\">ome, geography, or cultural and ethnic background<\/span><span class=\"NormalTextRun SCXW38474871 BCX0\">,<\/span><span class=\"NormalTextRun SCXW38474871 BCX0\"> to actively engage in their health.<\/span><\/p>\n<\/div>\n                                            <\/div>\n                                    <div class=\"wrapper__tile flex-col flex-jc-fs\">\n                                                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/page\/2025\/06\/Health-Systems-Icon.webp\" height=\"141\" width=\"141\" alt=\"\" loading=\"\" class=\"center\" \/>                                                                            <h3 class=\"wrapper__tile-title text-center text-upper wgt__700 color__blue-light\">a sustainable solution for the future of health<\/h3>\n                                                                            <div class=\"wrapper__tile-copy text-center wysiwyg\"><p><span class=\"NormalTextRun SCXW78248269 BCX0\">Lifestyle medicine is not a fleeting trend<\/span><span class=\"NormalTextRun SCXW78248269 BCX0\"> but a <\/span><span class=\"NormalTextRun SCXW78248269 BCX0\">powerful sustainable<\/span><span class=\"NormalTextRun SCXW78248269 BCX0\"> solution<\/span><span class=\"NormalTextRun SCXW78248269 BCX0\"> to transform the way we address chronic disease<\/span><span class=\"NormalTextRun SCXW78248269 BCX0\">.<\/span><span class=\"NormalTextRun SCXW78248269 BCX0\"> As the nation\u2019s medical professional society <\/span><span class=\"NormalTextRun SCXW78248269 BCX0\">dedicated to <\/span><span class=\"NormalTextRun SCXW78248269 BCX0\">advancing the<\/span><span class=\"NormalTextRun SCXW78248269 BCX0\"> field<\/span><span class=\"NormalTextRun SCXW78248269 BCX0\">, ACLM is <\/span><span class=\"NormalTextRun SCXW78248269 BCX0\">leading the way toward an improved system of care, improved <\/span><span class=\"NormalTextRun SCXW78248269 BCX0\">individual<\/span><span class=\"NormalTextRun SCXW78248269 BCX0\"> health,<\/span><span class=\"NormalTextRun SCXW78248269 BCX0\"> and <\/span><span class=\"NormalTextRun SCXW78248269 BCX0\">happier, healthier <\/span><span class=\"NormalTextRun SCXW78248269 BCX0\">communities<\/span><span class=\"NormalTextRun SCXW78248269 BCX0\"> across our nation and<\/span><span class=\"NormalTextRun SCXW78248269 BCX0\"> world. <\/span><span class=\"NormalTextRun SCXW78248269 BCX0\">Together, we<\/span><span class=\"NormalTextRun SCXW78248269 BCX0\"> are <\/span><span class=\"NormalTextRun SCXW78248269 BCX0\">creating<\/span><span class=\"NormalTextRun SCXW78248269 BCX0\"> a sustainable model of health, improving lives <\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW78248269 BCX0\">today<\/span><span class=\"NormalTextRun SCXW78248269 BCX0\"> and building a healthier future for generations to come.<\/span><\/p>\n<\/div>\n                                            <\/div>\n                            <\/div>\n            <\/div>\n    <\/section>\n\n\n\n<section id=\"block_f66732cd522f6f75cc97f1a9ee9434b1\" class=\"sec sec--accordion padding__default padding__default-bot bg__color-blue\">\n    <div class=\"container flex flex-desk-jc-sb flex-mob-col\">\n\n                    <div class=\"wysiwyg flex-col\">\n                <h2>Join the leading edge of healthcare transformation<\/h2>\n<p>From major health systems to health plans, universities and forward-thinking companies, lifestyle medicine has gained traction with countless organizations across the country.<\/p>\n<p>Together, we are proving that sustainable whole-person health isn\u2019t just the future\u2014it\u2019s happening now.<\/p>\n<p>We work closely with companies and organizations that share our belief in the benefits of lifestyle medicine. Together, we are committed to advancing a sustainable system and standard of care through lifestyle medicine.<\/p>\n<p><a class=\"button button__button-slate\" href=\"https:\/\/lifestylemedicine.wufoo.com\/forms\/m1vmki9h0oran0k\/\" target=\"_blank\" rel=\"noopener\">Connect with us<\/a><\/p>\n                            <\/div>\n                \n                    <div class=\"accordion center-mob\">\n                                                        <div class=\"accordion__item\">\n                        <button class=\"accordion__header flex flex-ai-c flex-jc-sb flex-mob-ai-c\">\n                            <h4 class=\"accordion__title wgt__600\">Health Systems Council <\/h4>\n                            <svg class=\"accordion__icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10\" height=\"6\" viewBox=\"0 0 10 6\" fill=\"none\">\n                                <path d=\"M5 5.8499L0 0.849902L0.7 0.149902L5 4.4499L9.3 0.149902L10 0.849902L5 5.8499Z\" fill=\"white\"><\/path>\n                            <\/svg>\n                        <\/button>\n                        <div class=\"accordion__content wysiwyg flex-col\">\n                            <p>ACLM\u2019s Health Systems Council (HSC) unites leading health systems dedicated to transforming healthcare by integrating lifestyle medicine. Members collaborate to share best practices, tackle challenges, and drive the systematic adoption of lifestyle medicine to address chronic disease.<\/p>\n<p><a class=\"button button__open\" href=\"\/potential-partner\/health-systems-council\/\">Learn More<\/a><\/p>\n                        <\/div>\n                    <\/div>\n                                                        <div class=\"accordion__item\">\n                        <button class=\"accordion__header flex flex-ai-c flex-jc-sb flex-mob-ai-c\">\n                            <h4 class=\"accordion__title wgt__600\">Innovators Council<\/h4>\n                            <svg class=\"accordion__icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10\" height=\"6\" viewBox=\"0 0 10 6\" fill=\"none\">\n                                <path d=\"M5 5.8499L0 0.849902L0.7 0.149902L5 4.4499L9.3 0.149902L10 0.849902L5 5.8499Z\" fill=\"white\"><\/path>\n                            <\/svg>\n                        <\/button>\n                        <div class=\"accordion__content wysiwyg flex-col\">\n                            <p>ACLM\u2019s Innovators Council unites leading health systems, health plans, ACOs, and self-funded employers committed to transforming healthcare. These forward-thinking, risk-bearing stakeholders are integrating lifestyle medicine to achieve the Quintuple Aim and drive sustainable systems change.<\/p>\n<p><a class=\"button button__open\" href=\"\/potential-partner\/innovators-council\/\">Learn More<\/a><\/p>\n                        <\/div>\n                    <\/div>\n                                                        <div class=\"accordion__item\">\n                        <button class=\"accordion__header flex flex-ai-c flex-jc-sb flex-mob-ai-c\">\n                            <h4 class=\"accordion__title wgt__600\">Academic Partners<\/h4>\n                            <svg class=\"accordion__icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10\" height=\"6\" viewBox=\"0 0 10 6\" fill=\"none\">\n                                <path d=\"M5 5.8499L0 0.849902L0.7 0.149902L5 4.4499L9.3 0.149902L10 0.849902L5 5.8499Z\" fill=\"white\"><\/path>\n                            <\/svg>\n                        <\/button>\n                        <div class=\"accordion__content wysiwyg flex-col\">\n                            <p>ACLM partners with colleges and universities nationwide to embed lifestyle medicine curriculum across the spectrum of medical and healthcare professional education.<\/p>\n<p><a class=\"button button__open\" href=\"\/academic-integration\/\">Learn More<\/a><\/p>\n                        <\/div>\n                    <\/div>\n                                                        <div class=\"accordion__item\">\n                        <button class=\"accordion__header flex flex-ai-c flex-jc-sb flex-mob-ai-c\">\n                            <h4 class=\"accordion__title wgt__600\">Platinum Partners<\/h4>\n                            <svg class=\"accordion__icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10\" height=\"6\" viewBox=\"0 0 10 6\" fill=\"none\">\n                                <path d=\"M5 5.8499L0 0.849902L0.7 0.149902L5 4.4499L9.3 0.149902L10 0.849902L5 5.8499Z\" fill=\"white\"><\/path>\n                            <\/svg>\n                        <\/button>\n                        <div class=\"accordion__content wysiwyg flex-col\">\n                            <p>ACLM\u2019s network of Platinum Partners is a select group of organizations and companies that share our commitment to reducing the burden of chronic disease. Through novel products and solutions, these partners are invited to share their work with our clinical community.<\/p>\n<p><a class=\"button button__open\" href=\"\/potential-partner\/platinum-partners\/\">Learn More<\/a><\/p>\n                        <\/div>\n                    <\/div>\n                                                        <div class=\"accordion__item\">\n                        <button class=\"accordion__header flex flex-ai-c flex-jc-sb flex-mob-ai-c\">\n                            <h4 class=\"accordion__title wgt__600\">Event Partners &#038; Sponsors<\/h4>\n                            <svg class=\"accordion__icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10\" height=\"6\" viewBox=\"0 0 10 6\" fill=\"none\">\n                                <path d=\"M5 5.8499L0 0.849902L0.7 0.149902L5 4.4499L9.3 0.149902L10 0.849902L5 5.8499Z\" fill=\"white\"><\/path>\n                            <\/svg>\n                        <\/button>\n                        <div class=\"accordion__content wysiwyg flex-col\">\n                            <p><span style=\"font-weight: 400;\">ACLM\u2019s annual conference brings together mission-aligned companies and organizations whose products, services, and solutions support the principles of lifestyle medicine. All partners are carefully vetted to ensure alignment with ACLM\u2019s values, creating a high-quality experience for attendees and sponsors alike.\u00a0<\/span><\/p>\n<p><a class=\"button button__open\" href=\"\/potential-partner\/event-partners\/\">Learn More<\/a><\/p>\n                        <\/div>\n                    <\/div>\n                                                        <div class=\"accordion__item\">\n                        <button class=\"accordion__header flex flex-ai-c flex-jc-sb flex-mob-ai-c\">\n                            <h4 class=\"accordion__title wgt__600\">Strategic Partners<\/h4>\n                            <svg class=\"accordion__icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10\" height=\"6\" viewBox=\"0 0 10 6\" fill=\"none\">\n                                <path d=\"M5 5.8499L0 0.849902L0.7 0.149902L5 4.4499L9.3 0.149902L10 0.849902L5 5.8499Z\" fill=\"white\"><\/path>\n                            <\/svg>\n                        <\/button>\n                        <div class=\"accordion__content wysiwyg flex-col\">\n                            <p><span style=\"font-weight: 400;\">ACLM partners with mission-aligned nonprofits dedicated to making lifestyle medicine the foundation of health care. Together, we build networks, launch strategic initiatives, and collaborate on campaigns that drive lasting impact and shared success.<\/span><\/p>\n<p><a class=\"button button__open\" href=\"\/potential-partner\/strategic-partners\/\">Learn More<\/a><\/p>\n                        <\/div>\n                    <\/div>\n                                                        <div class=\"accordion__item\">\n                        <button class=\"accordion__header flex flex-ai-c flex-jc-sb flex-mob-ai-c\">\n                            <h4 class=\"accordion__title wgt__600\">Donors &#038; Impact Partners<\/h4>\n                            <svg class=\"accordion__icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10\" height=\"6\" viewBox=\"0 0 10 6\" fill=\"none\">\n                                <path d=\"M5 5.8499L0 0.849902L0.7 0.149902L5 4.4499L9.3 0.149902L10 0.849902L5 5.8499Z\" fill=\"white\"><\/path>\n                            <\/svg>\n                        <\/button>\n                        <div class=\"accordion__content wysiwyg flex-col\">\n                            <p><span style=\"font-weight: 400;\">Redefining health care takes a united effort. Purpose-driven partners and philanthropic leaders power ACLM\u2019s mission\u2014igniting the steps needed to transform our system into one that truly treats, reverses, and prevents chronic disease.<\/span><\/p>\n<p><a class=\"button button__open\" href=\"\/make-an-impact\/\">Make an Impact<\/a><\/p>\n                        <\/div>\n                    <\/div>\n                            <\/div>\n            <\/div>\n    <\/section>\n\n\n\n\n<section id=\"block_adf499b8b0df025d4d52abfa0b5be8e3\" class=\"sec sec--wysiwyg-text padding__default padding__default-bot bg__color-blue-lightest layout__simple\">\n    <div class=\"container  container__md flex-col\">\n\n        \n                    <h2 class=\"sec__title color__blue-light wgt__500 text-center\">More than a medical society, ACLM is a catalyst for change<\/h2>                    <div class=\"sec__copy wysiwyg\"><p style=\"text-align: center;\">By uniting clinicians, educators, health systems, organizations and policy leaders, we\u2019re building a future where evidence-based lifestyle medicine forms the foundation of health and healthcare.<\/p>\n<p style=\"text-align: center;\">With members like you, we\u2019re moving beyond symptom management to create a new healthcare paradigm that empowers clinicians, supports patients and enables communities to thrive. Together, we are putting the \u2018care\u2019 back into healthcare..<\/p>\n<p style=\"text-align: center;\"><a class=\"button button__button-mustard\" href=\"\/membership\/\">Explore Membership<\/a>\u00a0 \u00a0 \u00a0 \u00a0<a class=\"button button__button-slate\" href=\"https:\/\/portal.lifestylemedicine.org\/Connect\/Sign_In.aspx?\">Sign Up for a Free Account<\/a><\/p>\n<\/div>\n            \n    <\/div>\n    <\/section>\n\n\n\n<section id=\"block_2190d0e07fa69c9e98b14ed0cb1920bc\" class=\"sec sec--full-width-image padding__default padding__default-bot bg__color-blue-lightest layout__simple\">\n\t<div class=\"container rel  bg__color bg__color-none container__full-width\">\n                        <img decoding=\"async\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2025\/06\/city-street-05-scaled.webp\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2025\/06\/city-street-05-300x134.webp 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2025\/06\/city-street-05-1024x458.webp 1024w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2025\/06\/city-street-05-768x344.webp 768w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2025\/06\/city-street-05-1536x687.webp 1536w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2025\/06\/city-street-05-2048x916.webp 2048w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2025\/06\/city-street-05-1800x805.webp 1800w\" height=\"1145\" width=\"2560\" alt=\"\" loading=\"lazy\" class=\"hide-mobile anim anim-slideUp\" \/>                            <img decoding=\"async\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2025\/06\/city-street-05-scaled.webp\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2025\/06\/city-street-05-300x134.webp 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2025\/06\/city-street-05-1024x458.webp 1024w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2025\/06\/city-street-05-768x344.webp 768w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2025\/06\/city-street-05-1536x687.webp 1536w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2025\/06\/city-street-05-2048x916.webp 2048w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2025\/06\/city-street-05-1800x805.webp 1800w\" height=\"1145\" width=\"2560\" alt=\"\" loading=\"lazy\" class=\"hide-desktop anim anim-slideUp\" \/>        \t<\/div>\n\t<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-26874","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is Lifestyle Medicine? | Healthcare Transformation | ACLM<\/title>\n<meta name=\"description\" content=\"Lifestyle medicine is an evidence-based medical specialty using therapeutic lifestyle interventions to treat, reverse, &amp; prevent chronic conditions. 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